How Many Carbs Should a Person with T2D Eat?
Carbohydrate intake is important in managing diabetes, and determining the right amount for you can be challenging. There’s no formula or blanket recommendation, but Wendy Lopez and Jessica Jones, fou ...
Understanding Carbs and Their Effect on Blood Sugar
A low-carb lifestyle can often help with overall diabetes management, but it’s important to know that carbs include a wide range of foods with varying nutritional values and impacts. Registered Dietit ...
Counting Carbs Is a Crapshoot!
Even with 75 combined years of living with diabetes, counting carbs is still a crapshoot for Drs. E+P. We proved it in this latest food challenge, as they tried to guess calories and carb counts for s ...
How to Eat Healthy and Feel Great with Type 1 Diabetes
If you live with type 1 and find yourself chasing rollercoaster blood sugars day after day, Dr. Jody Stanislaw (who lives with T1D herself) shares her approach to eating and meal planning that has wor ...
How Do I Know How Much Insulin I Need with Each Meal?
Trying to figure out how much insulin you need with each meal can be overwhelming, especially if you are newly diagnosed with diabetes or new to using insulin. Dr. Edelman shares his advice on figurin ...