Easy Quinoa Salad
Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.
How to Eat Healthy and Feel Great with Type 1 Diabetes
If you live with type 1 and find yourself chasing rollercoaster blood sugars day after day, Dr. Jody Stanislaw (who lives with T1D herself) shares her approach to eating and meal planning that has wor ...
The Pros and Cons of Being a Research Subject: It’s Not Guinea Pig Stuff Anymore!
No, you won't grow a third eye or be poked and prodded in personal places if you join a research study. If you've ever been curious about how they work, Dr. Edelman gives an overview of the clinical t ...