February 17, 2021 in A Dose of Dr. E, Carb Counting, Diabetes Management, Diet & Nutrition, Video, Weight Loss
Carbs vs. Calories: Don’t Be Out to Lunch!
Is it more important to consider carbs or calories when you’re trying to make smart food choices to manage diabetes? It depends on your goals to some degree, but you don’t want to focus so much on one ...
Better Than Betty Crocker: These Apps Make Cooking a Snap
It’s a cookbook, a fitness trainer and a 24/7 motivator (oh yeah, and it also dials people). How to turn your smart phone into your best diabetes resource.