A Dose of Drs. E+P: 2024 New Year’s Resolutions to NOT Keep!
It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this yea ...
Case Study: How Dr. E Helped This Patient Get Off the Blood Sugar Rollercoaster
Dr. E’s 55-year-old patient Miguel was recently diagnosed with type 1 diabetes, and he’s experiencing consistent lows at the same two times every day…once in the morning and once at night. Dr. E zeroe ...
This Year (and Every Year), Celebrate Your Victories and Embrace Imperfection
We all have inner gremlins whispering in our ears about the things we mess up on or feel insecure about. Throw in the daily challenges of managing diabetes, and it’s a recipe for a downward spiral in ...
Newly Diagnosed with Type 1 Diabetes? 3 Tips from a T1D Therapist Who Gets It!
Erika Forsyth kept her type 1 struggles very private as a teen, but now she dedicates her career to helping others talk about and live with the condition. Whether you’re newly diagnosed or have been l ...
Chef Robert Lewis’ 3 Tips for Smarter Grocery Shopping
Healthy meals don't start in the kitchen - they start with choices at the grocery store, in the garden, or at the farmers market. “The Happy Diabetic” Chef Robert Lewis shares his top three strategies ...